Ideal Plan – Metabolism and Weight Management is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
A great experience with Chip and Matt
Gary B, Folsom
A great experience with Chip and Matt. I am learning to plan nutritious meals that taste good. Lots of fresh veggies and lean meat fill me up. And the bonus is losing the weight that I have never had success doing with other weight loss plans. The support and resources are very valuable.
“Gary went on to lose a total of 71 pounds on our program!”
From 308lbs to 185lbs
. I’ve tried many things to lose weight including ignoring the many problems associated to being obese. Once I met Matt and signed on with Ideal Plan / Ideal Protocol my entire life changed. In a little over 6 months I’m down from 308 to 185 and never been healthier. Ideal Plan / Ideal Protocol is a diet, but the coaching sessions with Matt are what really make the difference. IP and Matt teach you how all the garbage you’re shoveling into your body is ruining your health and physique. The lifestyle change was challenging for about a week, then as the pounds start to literally melt off your body it gets easier, and Matt is always there to smooth out any rough spots. If you’re ready to change your life and become a healthy person, give Matt a call! You won’t be sorry.
Ideal Plan works!
Tammy D, Folsom
I’m maintaining @ 130
Chip and Matt – I am happy to report I continued on my journey using all the knowledge and tools you gave me and I’m healthy and happy! I’m maintaining @ 130 and quality of life is wonderful outside of the Covid craziness …
Thank you for the lifeline you gave me!!! I’ll always have a heart of gratitude!
Recently met my goal and am pushing myself to lose an extra 5lbs
They know the program well, boosted me up on weeks when pound losses were low, but inch losses were high. They are quick to give support, advice or just cheer me along. I recently met my goal and am pushing myself to lose an extra 5lbs. They communicate efficiently and effectively, text reminders, emails and the occasional recipe suggestion. The program itself is a no brainer – just “Follow the Sheet” and the weight falls away. Give it a try, easiest program I’ve followed ever!
“Liz went on to lose a total of 36 pounds on our program!”
I lost 32 pounds
“Paul went on to lose a total of 54 pounds on our program!”
This is honestly the easiest program I have ever been on.
I am 45 years old, a wife, and a working mom with four kids. I knew I was obese but couldn’t find the right program to fit into my busy lifestyle. I have suffered from lower back pain for several years, and recently my feet began to ache from standing all day at work. I have had a year-round cough most of my adult years. The thought of trying to lose 80, even 50 lbs. just seemed too overwhelming! After watching my friends shrink before my eyes, I thought why not give Matt and Chip a call? My first call with Chip gave me hope and I knew I had to give it a try! It’s been 12 weeks now, and I am happy to report that I am down 40 lbs. and over 20″‘s lost! If someone had told me that in less than 3 months, I could be 40 lbs. lighter, I never would have believed them! This is honestly the easiest program I have ever been on. Not to mention – the food is delicious! My back pain is gone, my cough is completely gone and so is my foot pain. My energy is through the roof. I am even sleeping better at night. Matt and Chip are incredible to work with. They are supportive, easy to reach, and very knowledgeable. Having my food addiction under control has changed my life! I have more time for my family, my friends, and I can’t wait to see where this journey will take me. Thank you, Matt and Chip, for all your love and support. Let’s do this!
“Cheryl went on to lose a total of 62 pounds on our program!”
I lost 20 pounds
I lost 20 pounds in six weeks. It is easy to stick to the plan because the food is good, and the coaches are encouraging. I feel healthy, energetic, and confident. I can’t wait to buy new clothes!
“Shelley went on to lose a total of 47 pounds on our program!”
I lost a total of 32 lbs
I started the protocol in August, I have never dieted before and after three kids I decided to lose the extra weight I gain. I lost a total of 32 lbs. and feel good and healthy again! Chip and Matt were supportive the process. I recommend this to anyone looking to lose weight, it works, and the products taste really good, so you barely think you are in a diet.
Ideal Plan is freaking amazing!
I kept it basic in the beginning and throughout, eating only the foods I enjoyed (and there are plenty of options). The coaches (Chip and Matt) were super supportive and helpful every moment along the way. In the end I found an appreciation, understanding and patience regarding food. Let’s just say I started a “functional relationship” with food. I learned how to prepare, cook, and have fun with meals. Literally, changed my life. Before – X-Large shirts and 38” waist pants. After – Medium shirts and 30” pants. But not only the physical changes, it’s the enjoyment of activities, others, and having the best life ever! So, check it out and let them know I sent you … I don’t get anything for it, except knowing my story made an impact on your decision. Don’t wait until tomorrow, or the 1st or January – call them now and find the old/new you! Good Luck.
“Matt went on to lose a total of 44 pounds on our program!”
Ideal Protein and the folks at Ideal Plan helped me achieve something I have never been able to do
I was able to lose over 50 lbs
I've lost 50 lbs.
“Kelly went on to lose a total of 100 pounds on our program!”
I’m SO grateful I chose Ideal Plan!!!
I lost 40 lbs.
I cannot thank Matt and Chip enough! IP was so easy to follow, and they were available to answer any questions I had throughout the entire process! I lost 40 lbs. in 6 months!!
Been able to get weight off FAST
I cannot say enough positive things about this program! All you need is determination and Chip and Matt have the rest. Not only have I been able to get weight off FAST, after failing with many other diets, but it has created a healthier lifestyle. When I first started the program, I started working with Matt. My next meeting, I was greeted with open arms by Chip.
The team here at Roseville is AWESOME! Chip and matt work GREAT together to help YOU! Their teamwork allows for them to be available to you at any time with whatever issue you throw at them. The food is AMAZING! My fiancé is constantly telling me that he doesn’t understand how I’m losing so much weight eating brownies and dorados, not to mention he is always asking for bites….. every time I have needed something Matt and chip are a text away! Not to mention their quick responses. They worry about YOU and are there to accommodate YOU. Never once has it been an issue to reschedule an appointment or come in ASAP when you hit a road bump. Personality I experience many side effects from this program, totally normal with what your baby is going thru, but chip and matt were always there to help with the solution. This journey has been amazing when you have people like chip and matt supporting you!! I cannot thank them enough for helping me gain confidence, happiness, new clothes and a healthier lifestyle!! Thank you!!!
I feel fabulous and have learned so much about changing how I eat
How do you express your gratitude when you feel you’ve gotten your life back? My answer is to keep the weight off, which I am doing. Matt & Chip were the best team, so supportive and caring. The plan was easy to follow – no weighing, etc. and the food was good too. I wish you good luck on your loss journey!
“Lynn went on to lose a total of 58 pounds on our program!”
I've lost over 20 lbs
Niki K (Kangas)
Positive: Communication, Professionalism, Quality
I cannot say enough good things about the diet protocol itself, but moreover Chip and Matt, my coaches. They check in all the time and are always available text when I have questions about serving sizes.
The food is really good, and I don’t feel like I’m ever going hungry even though it’s low in calories. I’ve lost over 20 lbs. so far and feel so encouraged after trying so many things that weren’t working for me.
This was 55 lbs of loss
I’ve always done fairly well dieting on my own but in the last couple years my metabolism slowed to the point that I was unable to consistently stop the steady gain. I went into the program with an open mind and did what I was told to do.
As a result, I exceeded my goal and matched the weight I had been in high school! This was 55 lbs of loss in less than six months. Impressively in the couple months since I have not gained any weight and have found it easy to maintain. I have not tried other professional programs, but I do like the emphasis on low carb/low sugar and healthy choices as opposed to straight calorie counting.
I highly recommend this program. If you follow it you will reach any goal you set. They have the structure, the food, and the support to make it happen. Best thing I’ve done for my life in years.
I started at 302.4 pounds and am currently 195
My name is Kamron Math Batstone and I am 22 years old. I started Ideal Protein on November 5th, 2016 because I am getting married in October 2017. I started at 302.4 pounds and am currently 195 (I’m also 6 feet tall). That’s a total of 107.4 pounds! I was unhappy and ashamed of who I let myself become and how I let myself go. It has been about 8-9 years since I have been this weight. The last time I was this weight was when I was 15-16 years old!
My clothes fit amazing and I am now a size MEDIUM! I never knew fitting in a size medium was even possible for me. I didn’t know that losing over 100 pounds would help me feel so much more confident and happier. I can wear a dress without a cardigan to go over it because I am confident in my arms now. I can wear shorts and not be afraid that people will stare at my cellulite (because there isn’t any anymore!). I have such better energy now and my sleep patterns are finally normal thanks to IP. My favorite foods (on program) were ANY of the chocolate bars, the Dorados, and the chocolate shake mix. Chip and Matt were my coaches and let’s just be honest- they were the ones who helped me each week to continue my weight loss journey and they supported me every step of the way. I looked forward to Chip’s hugs once a week and Matt’s smile. My appreciation for healthy foods has grown so much. I no longer have the need or want for “bad food.” When I do have “bad food” I can feel the difference in my body and quite frankly- (it’s not even that good tasting anymore). I have definitely noticed a difference in my taste buds- they crave healthy foods now! I love it. I owe my life to IP and my coaches because they sure made it longer by helping me and motivating me. I would have died (because of my nutrition) if it wasn’t for them.
“Kamron went on to lose a total of 107 pounds on our program!”
I have lost 19.4 pounds and 13 inches!
I heard about Ideal Protein from two friends who are sisters. Not only do both women look great, they look vibrant and healthy. I began the program seven weeks ago. I have lost 19.4 pounds and 13 inches! I am confident I will my weight in a timely manner. I like Ideal Protein because it is a four-phase program.
Phase one is the weight loss phase. Phase four is learning about eating healthy for life. I encourage anyone struggling with food and weight loss to contact Matt and Chip and see if Ideal Protein fits your personal weight and health goals.
“Doris went on to lose a total of 74 pounds on our program!”
I love this program because it’s so easy and the food is delicious.
Let me start by saying this is not a diet. This is a program that changes your relationship with food and the results are that you will lose weight! I have tried every fad diet out there and never had results.
I love this program because it’s so easy and the food is delicious. Chip and Matt are the coaches and they are so helpful! If you are ready to lose weight and you are willing to change…. I highly recommend you start this plan.
“Rachel went on to lose a total of 109 pounds on our program!”
I was able to lose 52lbs.
Ideal Plan worked quickly and effectively for me (50lbs).
I’ve been in the maintenance phase for a couple of months after leaving the program, and I’m still within a pound of my target weight even after gorging at Thanksgiving, Christmas and New Year’s parties. I’m eating healthier and can still enjoy the occasional treats.Matt & Chip are the coaches who I believe made me so successful in losing the weight and keeping it off. They are extremely supportive and positive with a wealth of information and tips. I signed up for their gut health program at the same time, and that was also a great success making me feel better and stronger.
I lost 73 lbs on the Plan!
Marilyn P, Roseville
I found Matt after transferring from another weight loss center in Los Angeles where I was studying. Matt helped me lose those last few pounds to reach my goal. Overall I lost 73 lbs on the protocol. The food is great and I hardly did any exercise, if any.